SHOPPERAT'S TOTAL TONING WORKOUT: BEGINNER EDITION

Are you pumped to dive into a workout that will leave you more info feeling energized? Shopperat's Shred It is your ultimate full body routine for beginners. This routine can be done at home with no equipment needed. Just grab a water bottle and get moving! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. | G

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